Bobby Ojala

If you're searching for an effective way to lose weight in Napa Valley, forget about crash diets and 30-day weight loss programs. True...

May 2010 changed everything. I was only 17 when my father passed away from a heart attack. I still remember that night vividly- trying...

February is Heart Month, a time to raise awareness about cardiovascular health and the small, daily choices that can lead to a longer,...